The Hustle Game Book - The Hustle Game Book - Keep It Moving
My Blog

Smoked Stir Fry

Smoked Stir Fry with pork this recipe is perfect for healthy home cooking, it is quick and easy to prepare, tastes delicious and loved by the whole family. This is a high energy, yet low calorie hearty meal that can be made even healthier by using vegetables instead of pork.  SERVES 4

2 10 ounce pork tenderloins (cut into small chunks)
1/4 teaspoon kosher salt
2 teaspoons sesame oil
1  1/2 cups orange pepper (thinly sliced)
1 cup snow peas
1 tablespoon fresh ginger (crushed)
1 garlic clove (crushed)3 tablespoons rice vinegar
1 tablespoon soy sauce
2 teaspoons white sugar1 teaspoon chili sauce (or powder)
3 cups coleslaw (or shredded cabbage mix)
3 green/white onions (thinly sliced)
2 teaspoons canola oil (or olive oil)
1/2 teaspoon smoked paprika

1. Heat a pan or wok over a high heat, and coat with the canola oil.
2. Sprinkle the pork with the paprika and salt, then add the pork to the pan, frying for approximately 3 minutes (or until browned). 

Then set to one side, allowing to cool.

3. Using a wok or large pan, add the sesame oil, pepper, peas, ginger, and garlic and stir-fry for 3 minutes or until the vegetables are crisp-tender. 
4. In a bowl, combine the vinegar, soy sauce, sugar, and chili garlic and whisk to blend.
5. Then add pork and sauce mixture to wok with the vegetables and stir-fry for a further minute.
6. Add the coleslaw and stir-fry for 1 minute or until slightly wilted. 
7. Remove the wok from the heat, sprinkle with the green onions, and serve immediately.

9 Comments to Smoked Stir Fry:

Comments RSS
B3 Bomber Jacket on Tuesday, May 29, 2018 11:08 AM
I am now not sure where you are getting your information, but great topic. I needs to spend a while finding out more or figuring out more. Thanks for great information I was looking for this info for my project.
Reply to comment

sdfsdf on Wednesday, July 04, 2018 2:14 PM
Reply to comment

bestessays au on Wednesday, July 04, 2018 2:17 PM
Smoke stir fry and effective techniques about tastes delicious and loved by the whole family for calorie hearty meal. You can find here ingredients and more points and generating the wonderful vegetables instead of pork.
Reply to comment

cheap mink eyelashes on Friday, May 10, 2019 2:50 AM
I always spent my half an hour to read this web site's content everyday along with a mug of coffee.
Reply to comment

best fake eyelashes on Friday, May 10, 2019 2:50 AM
I'm not sure why but this blog is loading incredibly slow for me.
Reply to comment

3d mink lash vendors on Friday, May 10, 2019 2:51 AM
Is anyone else having this issue or is it a issue on my end? I'll check back later on and see if the problem still exists.
Reply to comment

mink eyelashes wholesale on Friday, May 10, 2019 2:51 AM
this is fantastic blog. A great read. I will certainly be back.
Reply to comment

Fortnite Phone Case on Friday, May 10, 2019 2:51 AM
I think that you could do with some pics to drive the message home a bit,
Reply to comment

webstagram on Monday, June 24, 2019 6:12 AM
I would recommend my profile is important to me, I invite you to discuss this topic..
Reply to comment

Add a Comment

Your Name:
Email Address: (Required)
Make your text bigger, bold, italic and more with HTML tags. We'll show you how.
Post Comment
RSS Follow Become a Fan

Delivered by FeedBurner

Recent Posts

Come one come all Book Fair Los Angeles 2016!
New Project Coming Soon
Did You Know?
Multnomah Falls, Oregon


Did you know
powered by

Website Builder provided by  Vistaprint